Being Overweight and Traveling My name is Kelly, and I am overweight-that was not easy to say, and this post was not easy to write. I’m embarrassed about my weight, I don’t ever talk about it to my friends, and I try and avoid the subject with my family. Why? Because I am ashamed I can’t fix this aspect of my life. I do not want to write an entire post about what I’ve experienced being overweight and traveling. But, I feel the need to present my experiences on this much-avoided topic, because I know I am not the only one who feels this way. And, I want to encourage others, no matter what their size, to travel. Traveling is my passion. But, being overweight and traveling presents a lot of unique challenges and emotions. On one hand, you are traveling, growing, learning more about world, meeting amazing people, learning…
Detoxing with Food at Thailand Detox Retreat Talk to any fitness guru and they’ll tell you that the key to losing weight and staying healthy is eating right. When…
A Day at Lamai Fitness, A Weight Loss Retreat in Thailand In this post, I walk you through one at at the Koh Samui health retreat, Lamai Fitness.…