THAILAND
About the Workouts at a Weight Loss Thailand Retreat The workouts at a weight loss Thailand retreat are no joke. My first few days at Lamai Fitness, I…
Detoxing with Food at Thailand Detox Retreat Talk to any fitness guru and they’ll tell you that the key to losing weight and staying healthy is eating right. When…
A Day at Lamai Fitness, A Weight Loss Retreat in Thailand In this post, I walk you through one at at the Koh Samui health retreat, Lamai Fitness.…
The First Day at Lamai Fitness: This is no Joke It was my first day at Lamai Fitness, a health retreat Thailand and I’m hiking. And as I…
Why a Weight Loss Camp in Thailand? Every summer, I have had the opportunity to travel for an extended period of time. Having summers off is one of…